Only when we are truly alone are we able to shed light on what it is we really need. Precious time carved out for you discover your true self, a time for reflection. Many of us avoid this experience as we feel fearful of what we might discover. As we may have spent years avoiding acknowledging the pain within us, we have also deprived ourselves of the awareness of the joy that is our natural heart. It is really important to be gentle, to take our time, and allow ourselves to slowly learn and discover the deep rich wellspring of warmth and love that lies within and at the heart of us all. Solitude is the special place to make these amazing discoveries!